Weight Loss Brainwaves app for iPhone and iPad
Developer: Jun Li
First release : 29 Jun 2011
App size: 49.71 Mb
The Brainwave sessions created in this app are made to assist you with the psychological aspects of weight loss. The distinct array of frequencies helps the brain obtain and maintain both motivation and satisfaction without the need to eat. It helps you cancel out the association of "food" being used as an unhealthy emotional fixation. Our brainwave does work, and as such you will be able to feel this programmable state within minutes of the very first use.
- The Weight Loss Brainwaves Experience
The effects of our Brainwave sessions are immediate. Once your mind tunes in, you feel well and rested, yet alert at the same time. When you return, you don’t notice at first that the anxiety over food is gone; what you do notice is that for the first time in a very long time, you feel happy. Gradually you will feel less hunger, less compulsive eating, less stress, and more compulsion to exercise and be active. You know you wont let yourself down. Act thinner and youll be thinner. This is the one that will change it all.
Professionally Recorded Brainwave Sessions:
1.Control Your Cravings
Brain State: Low Alpha
This session relaxes the mind and gets it ready to focus on your weight. It helps eliminate the cravings for unhealthy foods and the fatigue that often fools you into thinking you need them.
2.Healthy Mindset
Brain State: Beta / Alpha / Theta
This session helps you build a healthy mindset that frees yourself from anxieties and obsessions towards your weight. It helps instill a healthy diet plan and active lifestyle into your mind.
-Theory
Brainwaves/Binaural Beats consist of two separate frequency waves which were introduced to each ear independently. The brain reacted by creating a third tone which was the difference between the two. This allowed the brain to directly tune into a frequency that the ear can not hear! Using this technology, the entire range of Alpha and Theta frequencies between 5-12 Hz were tested extensively in several studies. It was concluded that a specific combination of frequencies consistently caused a Shift in Consciousness and many users reported Decreased Hunger Levels! A lot of study has proved that professionally-tuned Brainwave can help you release stress and restore energy, thus makes you feel less compulsive eating and more compulsion to be active.
-How to Use It!
Using this app is easy. Do not focus on your weight, or any negative feelings you may have about your body. Instead, imagine yourself having a healthy and fit body. What would that be like? Dont focus on the negative, but rather use your imagination to think about all the things youd love to do with your new body. Dont think of words such as "Heavy," "Fat," or anything "Negative." Use positive terms such as "I am healthier," “My whole body feels more comfortable,” and "I look better in my clothes and feel great." Think in positive terms about your future, and your new lifestyle.